Watch this animation on how to balance work and play.
Balancing work and play and time management are two ways how you can relieve stress. The animation above shows a dog who is stressed out. At the end of the animation, the dog has found out how to balance her work and play.
Time management is also another way to reduce stress. Plan out your day and get started on projects/assignments that need to be done. Also, keep an eye on the time.